Welcome to the rest and replenish podcast...   

Please follow this link to the 'rest and replenish' relaxation recording by Jay ...

http://therapyupnorth.podbean.com/2010/09/13/rest-and-replenish/

The podcast is a free, high quality recording which requires nothing from you - other than to 'rest and replenish'.  It has received great feedback...

*  Clients   -   "The combination of the routine's simplicity and your calming voice is very soothing."   -   "I've tried many relaxation CD's, it's the best I've ever used."   -   "It really helps my sleep and pain management".

* Therapist   -   "It's very helpful, I use it and am recommending it to my clients and supervisees."

*  Manchester G.P   -   "My patients will benefit from this."

*  Podcast users   -   "Very relaxing"   -   "Thank you for this gift"   -   "Many thanks for making this free"   -   "Very soothing voice"   -   "Reassuringly simple."